New Born
Breastfeeding and Going Back to Work
If you're going back to work outside the home, you can still breastfeed your baby by pumping milk at the office once or twice a day and bringing th...
FAQ: Breastfeeding
Breastfeeding is a wonderful way to nourish and bond with your baby. It's a natural process, but one that may be challenging at first, until you ge...
Newborn Breastfeeding: The First Feed
Within the first hour after birth, your baby will be ready to be fed. Your breasts produce his first food, a special substance called colostrum. It...
10 Fascinating Things About Breastfeeding You Might Not Know
All three of my children were breastfed, but it wasn’t until my second child that I realized breastfeeding can do a lot more than help nourish my c...
All About Colostrum and Why It’s Beneficial for Your Newborn
If you’ve heard the terms "first milk," "pre-milk," "early milk," or "practice milk," you may have wondered what they mean. They all refer to a for...
Breastfeeding Diet for Nursing Moms
Wondering what you should and should not be eating while breastfeeding your little one? Read on to find out which foods to eat and which foods to a...
Caffeine and Breastfeeding
You may be worried that drinking coffee or tea while breastfeeding could have a negative effect on your baby. The good news is that most women can ...
How a Lactation Consultant Can Help You
A lactation consultant can be a valuable resource for mothers and babies, especially if you’re a first-time mom who's new to breastfeeding. Read on...
